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Sarah Chen

Yoga & Mindfulness for Busy Professionals

Yoga teacher & mindfulness guide helping busy professionals find 5 minutes of calm every morning. Retreats in Bali & LA. 200hr RYT certified.

Los Angeles, CA

Products & services

5-Minute Morning Practice

29

A guided video series for busy professionals who want to start their day with clarity. 7 videos, 5 minutes each.

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1:1 Coaching Session

95

A 60-minute private session where we design your personal wellness routine. Video call with follow-up plan.

Book now

Mindful Movement Guide

15

30-page PDF with illustrated stretches, breathing exercises, and journal prompts for your morning routine.

Download

The Morning Practice

Weekly mindfulness tips, yoga sequences, and the occasional life lesson. Join 200+ professionals starting their day with intention.

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